Blog

Chamara Pittman, CMT

Chamara Pittman, CMT is a nurturing and attentive massage and stretch therapist. Her fluid style, that she often combines with aromatherapy, provides for ultimate relaxation while she works on the client’s specific therapeutic needs. She combines various techniques from different bodywork modalities including FST(Fascial Stretch Therapy), Swedish, Deep Tissue, and Shiatsu to achieve results for her clients. Chamara is a level 2 Fascial Stretch Therapist (FST) and a former massage therapy instructor at National Holistic Institute. Her work has included a diversity of settings including currently running her own private practice, working with players from the Oakland Raiders, hospital patients, chiropractic offices and spas in the Napa Valley and San Francisco. Chamara’s bodywork will leave you relaxed, refreshed and ready for whatever comes next in your life.

Recent Posts

Do You Stretch?

posted by Chamara Pittman, CMT on July 09, 2020

 

Fascial Stretch Therapy (FST) is an innovative stretch therapy that is an effective way to care for your body and help it perform at its best. FST can increase flexibility, reduce aches and pains, and improve range of motion. FST targets not only muscles, but fascia (the connective tissue that surrounds muscles, bones, and joints) as well, and supports every aspect of movement.